Low fat diets can make you depressed

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Gravy, au jus, canned 16 g 0.2 g 2.5 g 1.2 g 0.020 mg
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 60 g 0.2 g 13 g 1.4 g 0.020 mg
Candies, ROLO Caramels in Milk Chocolate 474 g 20.9 g 68.0 g 5.1 g 0.020 mg
Sauce, sweet and sour, dry, mix 389 g 0.1 g 96.1 g 1 g 0.020 mg
Rice, white, long-grain, regular, cooked, unenriched, with salt 130 g 0.3 g 28.2 g 2.7 g 0.020 mg
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.020 mg
Rice, white, short-grain, cooked, unenriched 130 g 0.2 g 28.7 g 2.4 g 0.020 mg
Rice, white, medium-grain, cooked, unenriched 130 g 0.2 g 28.6 g 2.4 g 0.020 mg
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 g 3.7 g 4.5 g 1 g 0.020 mg
Rice, white, long-grain, regular, cooked, unenriched, without salt 130 g 0.3 g 28.2 g 2.7 g 0.020 mg
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 0.020 mg
Spaghetti, cooked, unenriched, without added salt 158 g 0.9 g 30.9 g 5.8 g 0.020 mg
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 0.020 mg
Whipped topping, frozen, low fat 224 g 13.1 g 23.6 g 3 g 0.020 mg
Noodles, japanese, somen, cooked 131 g 0.2 g 27.5 g 4 g 0.020 mg
Fish, mackerel, salted 305 g 25.1 g - 18.5 g 0.020 mg
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 0.020 mg
Veal, composite of trimmed retail cuts, separable fat, cooked 642 g 66.7 g - 9.4 g 0.020 mg
USDA Commodity pears, canned, light syrup, drained 62 g 0.2 g 16.2 g 0.3 g 0.020 mg
Rice, white, glutinous, cooked 97 g 0.2 g 21.1 g 2.0 g 0.020 mg
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