Rice is the staple food of more than one-half of the world's population

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Pork, fresh, shoulder, whole, separable lean only, raw 148 g 7.1 g - 19.6 g 0.884 mg
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 207 g 9.4 g - 28.5 g 0.881 mg
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants 395 g 3.6 g 87 g 5 g 0.880 mg
KELLOGG'S Eggo Lowfat Homestyle Waffles 236 g 3.6 g 44.2 g 7.1 g 0.880 mg
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 0.879 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 0.877 mg
Pork, fresh, leg (ham), whole, separable lean only, raw 136 g 5.4 g - 20.5 g 0.875 mg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 0.874 mg
Pork, fresh, shoulder, arm picnic, separable lean only, raw 140 g 6.2 g - 19.8 g 0.874 mg
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 0.873 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked 211 g 9.4 g - 29.5 g 0.873 mg
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 0.870 mg
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 0.867 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 0.866 mg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 0.864 mg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 0.856 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 g 1.3 g 60.0 g 23.5 g 0.853 mg
Beverage, instant breakfast powder, chocolate, not reconstituted 357 g 1.4 g 66.2 g 19.9 g 0.850 mg
Spices, poppy seed 533 g 44.7 g 23.7 g 18.0 g 0.849 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 212 g 9.7 g - 29.3 g 0.846 mg
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