Americans use about 100 million pounds of tea leaves every year

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 22 g 0.3 g 4.1 g 1.9 g 0.067 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 181 g 7.5 g - 26.6 g 0.067 mg
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 193 g 6.3 g - 32.0 g 0.067 mg
Tomato products, canned, sauce, with onions, green peppers, and celery 41 g 0.7 g 8.8 g 0.9 g 0.067 mg
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 0.067 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 0.067 mg
Sweet potato, frozen, unprepared 96 g 0.2 g 22.2 g 1.7 g 0.067 mg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 169 g 4.7 g - 29.7 g 0.067 mg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 g 6 g - 33.2 g 0.067 mg
Guavas, common, raw 68 g 1.0 g 14.3 g 2.6 g 0.067 mg
Candies, fudge, chocolate, with nuts, prepared-from-recipe 461 g 18.9 g 67.9 g 4.4 g 0.067 mg
Mollusks, oyster, Pacific, raw 81 g 2.3 g 5.0 g 9.5 g 0.067 mg
Bratwurst, chicken, cooked 176 g 10.4 g - 19.4 g 0.067 mg
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g 0.067 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 0.067 mg
Potatoes, Russet, flesh and skin, baked 97 g 0.1 g 21.4 g 2.6 g 0.067 mg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 0.067 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 g 8.0 g - 32.9 g 0.067 mg
Guinea hen, meat only, raw 110 g 2.5 g - 20.6 g 0.067 mg
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 0.067 mg
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