It takes 3500 calories to make a pound of fat!

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 0.066 mg
Fish, halibut, raw, with skin (Alaska Native) 108 g 2.9 g - 20.5 g 0.066 mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) 200 g 10.3 g 10.8 g 17 g 0.066 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 0.066 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled 197 g 6.8 g - 31.7 g 0.066 mg
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 g 4.1 g - 29.3 g 0.066 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 0.066 mg
Cookies, butter, commercially prepared, unenriched 467 g 18.8 g 68.9 g 6.1 g 0.066 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 182 g 7.1 g - 27.5 g 0.066 mg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, ready-to-feed 66 g 3.7 g 6.9 g 1.4 g 0.066 mg
Sweet potato, frozen, cooked, baked, with salt 100 g 0.1 g 23.4 g 1.7 g 0.066 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 0.066 mg
Carrots, cooked, boiled, drained, with salt 35 g 0.2 g 8.2 g 0.8 g 0.066 mg
Sweet potato, frozen, cooked, baked, without salt 100 g 0.1 g 23.4 g 1.7 g 0.066 mg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 391 g 31.0 g - 26.1 g 0.066 mg
Infant formula, ROSS, SIMILAC, with iron, ready-to-feed 65 g 3.6 g 6.9 g 1.4 g 0.066 mg
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 0.066 mg
Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-to-feed 66 g 3.4 g 7.4 g 1.5 g 0.066 mg
Carrots, cooked, boiled, drained, without salt 35 g 0.2 g 8.2 g 0.8 g 0.066 mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw 141 g 5.5 g - 21.6 g 0.066 mg
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