One plain milk chocolate candy bar has more protein than a banana

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, corned beef hash, with potato, canned 164 g 10.2 g 9.3 g 8.7 g 0.069 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 417 g 34.1 g - 25.5 g 0.069 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 0.069 mg
Peppers, sweet, red, frozen, chopped, unprepared 20 g 0.2 g 4.5 g 1.1 g 0.069 mg
Fish, seatrout, mixed species, cooked, dry heat 133 g 4.6 g - 21.5 g 0.069 mg
Beef, variety meats and by-products, brain, cooked, simmered 151 g 10.5 g 1.5 g 11.7 g 0.069 mg
Chicken, broilers or fryers, meat only, roasted 190 g 7.4 g - 28.9 g 0.069 mg
Fish, halibut, Atlantic and Pacific, cooked, dry heat 140 g 2.9 g - 26.7 g 0.069 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw 141 g 5.0 g - 22.3 g 0.069 mg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, ready-to-feed, with ARA and DHA 69 g 3.7 g 7.4 g 1.5 g 0.069 mg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt 51 g 0.1 g 11.2 g 1.5 g 0.069 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 0.069 mg
Chicken, broilers or fryers, light meat, meat only, raw 114 g 1.7 g - 23.2 g 0.068 mg
Fish, whiting, mixed species, cooked, dry heat 116 g 1.7 g - 23.5 g 0.068 mg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 230 g 10 g - 32.7 g 0.068 mg
Turkey, young hen, dark meat, meat and skin, raw 172 g 10.3 g - 18.7 g 0.068 mg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 0.068 mg
Oranges, raw, navels 49 g 0.2 g 12.5 g 0.9 g 0.068 mg
Sauce, white, thin, prepared-from-recipe, with butter 72 g 2.6 g 8.3 g 4.0 g 0.068 mg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 0.068 mg
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