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Rice is the staple food of more than one-half of the world's population

Bratwurst, chicken, cooked
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 70.28 g Energy 176 kcal Energy 738 kj Protein 19.44 g Total lipid (fat) » 10.35 g Fatty acids, total saturated 10.231 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 4.370 g Fatty acids, total polyunsaturated 2.080 g Cholesterol 71 mg Ash 0.88 g Minerals Calcium, Ca 11 mg Iron, Fe 0.87 mg Magnesium, Mg 23 mg Phosphorus, P 160 mg Potassium, K 211 mg Sodium, Na 72 mg Zinc, Zn 1.43 mg Copper, Cu 0.050 mg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.067 mg Vitamin B2 (Riboflavin) 0.133 mg Niacin 7.551 mg Pantothenic acid 0.964 mg Vitamin B-6 0.385 mg Folate, total 6 mcg Folate, food 6 mcg Folate, DFE 6 mcg Vitamin B-12 0.34 mcg Vitamin A, IU 101 IU Vitamin A, RAE 30 mcg Retinol 30 mcg

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