Low fat diets can make you depressed

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291 g 19.5 g - 26.8 g 0.070 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 g 10.1 g - 34.3 g 0.070 mg
Turnip greens, raw 32 g 0.3 g 7.1 g 1.5 g 0.070 mg
Elderberries, raw 73 g 0.5 g 18.4 g 0.7 g 0.070 mg
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 0.070 mg
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 0.070 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 333 g 25.8 g - 23.4 g 0.070 mg
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 g 15.8 g - 27.0 g 0.070 mg
Soup, lentil with ham, canned, ready-to-serve 56 g 1.1 g 8.2 g 3.7 g 0.070 mg
Turkey, young tom, meat and skin, raw 154 g 7.4 g - 20.5 g 0.070 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised 297 g 19.1 g - 29.2 g 0.070 mg
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 0.070 mg
Side dishes, potato salad 114 g 6.0 g 13.5 g 1.5 g 0.070 mg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 g 6.6 g - 25.8 g 0.070 mg
Salad dressing, honey mustard dressing, reduced calorie 207 g 10 g 29.3 g 1.0 g 0.070 mg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, ready-to-feed (formerly WYETH-AYERST) 63 g 3.5 g 6.4 g 1.4 g 0.070 mg
Rice, white, medium-grain, raw, unenriched 360 g 0.6 g 79.3 g 6.6 g 0.070 mg
Rice, white, short-grain, raw, unenriched 358 g 0.5 g 79.2 g 6.5 g 0.070 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g 0.070 mg
Veal, shoulder, arm, separable lean only, cooked, roasted 164 g 5.8 g - 26.1 g 0.070 mg
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