Cheese closes the stomach and should always be served at the end of a meal.

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Yardlong bean, cooked, boiled, drained, with salt 47 g 0.1 g 9.2 g 2.5 g 0.085 mg
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.085 mg
Candies, milk chocolate coated raisins 390 g 14.8 g 68.4 g 4.1 g 0.084 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 0.084 mg
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 0.084 mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 0.084 mg
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g 0.084 mg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 170 g 5.0 g - 29.3 g 0.084 mg
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 0.084 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 177 g 5.7 g - 29.4 g 0.084 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw 187 g 10.9 g - 20.7 g 0.084 mg
Turkey sausage, fresh, cooked 196 g 10.4 g - 23.9 g 0.084 mg
Beans, snap, yellow, raw 31 g 0.1 g 7.1 g 1.8 g 0.084 mg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised 206 g 6.3 g - 34.9 g 0.084 mg
Pork, fresh, backfat, raw 812 g 88.7 g - 2.9 g 0.084 mg
Snacks, pork skins, barbecue-flavor 538 g 31.8 g 1.6 g 57.9 g 0.084 mg
Beans, snap, green, raw 31 g 0.1 g 7.1 g 1.8 g 0.084 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.084 mg
Mung beans, mature seeds, sprouted, raw 30 g 0.2 g 5.9 g 3.0 g 0.084 mg
Chicken patty, frozen, cooked 287 g 19.6 g 12.8 g 14.9 g 0.083 mg
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