Low fat diets can make you depressed

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Turkey, all classes, neck, meat only, raw 135 g 5.4 g - 20.1 g 0.089 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 0.089 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 g 3.8 g - 22.2 g 0.089 mg
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 305 g 21.6 g 8.8 g 19.0 g 0.089 mg
Turkey, young tom, dark meat, meat only, raw 123 g 4.1 g - 20.0 g 0.089 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 0.088 mg
Tangerines, (mandarin oranges), canned, juice pack, drained 38 g 0.0 g 9.4 g 0.8 g 0.088 mg
Fish, whitefish, eggs (Alaska Native) 104 g 2.9 g 4.9 g 14.7 g 0.088 mg
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 177 g 5.0 g - 30.8 g 0.088 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 0.088 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 342 g 27.6 g - 21.8 g 0.088 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 284 g 19.2 g - 26.0 g 0.088 mg
Fish, cisco, raw 98 g 1.9 g - 19.0 g 0.088 mg
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 0.088 mg
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 0.088 mg
Pate, goose liver, smoked, canned 462 g 43.8 g 4.7 g 11.4 g 0.088 mg
Pate de foie gras, canned (goose liver pate), smoked 462 g 43.8 g 4.7 g 11.4 g 0.088 mg
Chicken, broilers or fryers, giblets, raw 124 g 4.5 g 1.8 g 17.9 g 0.088 mg
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted 178 g 7.4 g - 26.1 g 0.088 mg
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 0.088 mg
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