Low fat diets can make you depressed


Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Potatoes, au gratin, home-prepared from recipe using margarine 132 g 7.6 g 11.3 g 5.1 g 0.254 g
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g 0.254 g
Mollusks, oyster, eastern, canned 69 g 2.5 g 3.9 g 7.1 g 0.253 g
Mollusks, oyster, eastern, wild, raw 68 g 2.5 g 3.9 g 7.1 g 0.253 g
Pasta, fresh-refrigerated, spinach, cooked 130 g 0.9 g 25.0 g 5.1 g 0.252 g
Noodles, egg, spinach, cooked, enriched 132 g 1.6 g 24.3 g 5.0 g 0.251 g
Peas, mature seeds, sprouted, raw 128 g 0.7 g 28.3 g 8.8 g 0.251 g
Mollusks, oyster, eastern, farmed, cooked, dry heat 79 g 2.1 g 7.3 g 7 g 0.251 g
Carrot, dehydrated 341 g 1.5 g 79.6 g 8.1 g 0.251 g
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 0.250 g
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g 0.250 g
Pie, pecan, prepared from recipe 412 g 22.2 g 52.2 g 4.9 g 0.250 g
Coffee, instant, decaffeinated, powder 224 g 0.2 g 42.6 g 11.6 g 0.250 g
Coffeecake, fruit 311 g 10.2 g 51.5 g 5.2 g 0.249 g
Spices, onion powder 347 g 1.1 g 80.7 g 10.1 g 0.249 g
Muffins, wheat bran, toaster-type with raisins 295 g 8.8 g 52.2 g 5.2 g 0.247 g
Pasta, fresh-refrigerated, plain, cooked 131 g 1.1 g 24.9 g 5.2 g 0.247 g
Fast foods, cookies, chocolate chip 423 g 22.1 g 65.9 g 5.3 g 0.246 g
Succotash, (corn and limas), cooked, boiled, drained, without salt 115 g 0.8 g 24.4 g 5.1 g 0.245 g
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 0.245 g