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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 1.291 mg
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 1.286 mg
Tempeh, cooked 196 g 11.4 g 9.4 g 18.2 g 1.285 mg
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 427 g 15.5 g 70.8 g 6.1 g 1.280 mg
Pepper, ancho, dried 281 g 8.2 g 51.4 g 11.9 g 1.279 mg
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 1.278 mg
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored 430 g 9.8 g 79.9 g 6 g 1.278 mg
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 1.275 mg
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 1.275 mg
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 1.275 mg
Snacks, oriental mix, rice-based 506 g 25.6 g 51.6 g 17.3 g 1.273 mg
Dill weed, fresh 43 g 1.1 g 7.0 g 3.5 g 1.264 mg
Snacks, granola bars, soft, uncoated, chocolate chip 418 g 16.6 g 70.2 g 5.7 g 1.263 mg
Snacks, granola bars, soft, uncoated, raisin 448 g 17.8 g 66.4 g 7.6 g 1.260 mg
Cereals, QUAKER, Scotch Barley, regular and quick, dry 346 g 2.2 g 76.4 g 10.7 g 1.260 mg
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal 376 g 2.9 g 83.5 g 7.2 g 1.260 mg
Bread, wheat germ, toasted 293 g 3.3 g 54.3 g 10.7 g 1.259 mg
Cookies, molasses 430 g 12.8 g 73.8 g 5.6 g 1.257 mg
Lima beans, immature seeds, cooked, boiled, drained, with salt 123 g 0.3 g 23.6 g 6.8 g 1.252 mg
Lima beans, immature seeds, cooked, boiled, drained, without salt 123 g 0.3 g 23.6 g 6.8 g 1.252 mg
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