Cheese closes the stomach and should always be served at the end of a meal.

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.7 g - 17.5 g 1.549 g
Cheese, mexican, queso asadero 356 g 28.3 g 2.9 g 22.6 g 1.548 g
Beans, kidney, red, mature seeds, raw 337 g 1.1 g 61.3 g 22.5 g 1.547 g
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g 1.547 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 1.545 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 101 g 2.1 g 0.7 g 19.7 g 1.544 g
Pork, cured, ham, extra lean and regular, canned, unheated 144 g 7.5 g - 18.0 g 1.543 g
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 1.541 g
Beef, ground, 85% lean meat / 15% fat, raw 215 g 15 g - 18.6 g 1.541 g
Fish, sucker, white, raw 92 g 2.3 g - 16.8 g 1.539 g
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 1.538 g
Squab, (pigeon), meat and skin, raw 294 g 23.8 g - 18.5 g 1.537 g
Game meat, squirrel, raw 120 g 3.2 g - 21.2 g 1.536 g
Beef, cured, corned beef, brisket, cooked 251 g 19.0 g 0.5 g 18.2 g 1.536 g
Cheese, mexican, queso chihuahua 374 g 29.7 g 5.6 g 21.6 g 1.536 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 236 g 17.4 g - 18.5 g 1.536 g
Lamb, variety meats and by-products, kidneys, cooked, braised 137 g 3.6 g 1.0 g 23.7 g 1.533 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 1.532 g
Goat, raw 109 g 2.3 g - 20.6 g 1.532 g
Squab, (pigeon), meat only, raw 142 g 7.5 g - 17.5 g 1.532 g
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