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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Fish, haddock, smoked 116 g 1.0 g - 25.2 g 2.317 g
Soy flour, full-fat, roasted 441 g 21.9 g 33.7 g 34.8 g 2.316 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 439 g 21.9 g 30.4 g 38.1 g 2.316 g
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 2.315 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 242 g 14.4 g - 26.2 g 2.314 g
Veal, leg (top round), separable lean only, cooked, roasted 150 g 3.4 g - 28.1 g 2.313 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 2.313 g
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 233 g 13.4 g - 26.2 g 2.312 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 240 g 13.6 g - 27.4 g 2.311 g
Fish, salmon, red, canned, bones removed (Alaska Native) 161 g 5.8 g - 27.3 g 2.310 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 273 g 17.4 g - 27.3 g 2.310 g
Pork, fresh, ground, cooked 297 g 20.8 g - 25.7 g 2.310 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.3 g - 26.2 g 2.310 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 212 g 10.9 g - 26.8 g 2.309 g
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 2.309 g
Ostrich, ground, cooked, pan-broiled 175 g 7.1 g - 26.2 g 2.309 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 2.307 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 222 g 11.5 g - 27.7 g 2.305 g
Chicken, roasting, light meat, meat only, cooked, roasted 153 g 4.1 g - 27.1 g 2.305 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 211 g 10.3 g - 27.7 g 2.305 g
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