Rice is the staple food of more than one-half of the world's population

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Elk, free range, ground, cooked patties (Shoshone Bannock) 143 g 2.8 g - 29.5 g 2.288 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 261 g 15.9 g - 27.5 g 2.285 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 219 g 11.3 g - 27.5 g 2.284 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 2.284 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 196 g 8.9 g - 27.0 g 2.283 g
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 2.283 g
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 2.282 g
Veal, leg (top round), separable lean and fat, cooked, roasted 160 g 4.7 g - 27.7 g 2.282 g
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 234 g 13.9 g - 25.4 g 2.280 g
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 2.279 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 223 g 11.7 g - 27.4 g 2.279 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 243 g 14.2 g - 27.0 g 2.279 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 g 18.0 g - 24.5 g 2.279 g
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 230 g 13.5 g - 25.3 g 2.278 g
Fish, mullet, striped, cooked, dry heat 150 g 4.9 g - 24.8 g 2.278 g
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 g 10.2 g - 26.2 g 2.278 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 230 g 14 g - 24.4 g 2.276 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 281 g 19.6 g - 24.5 g 2.275 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 318 g 22.4 g - 27.3 g 2.274 g
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 2.274 g
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