American and Russian space flights have always included chocolate


Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 g 6.5 g - 27.8 g 2.346 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 265 g 17.0 g - 26.3 g 2.346 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 150 g 4.4 g - 27.8 g 2.344 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 215 g 11.5 g - 26.0 g 2.344 g
Soybeans, mature seeds, roasted, no salt added 471 g 25.4 g 33.6 g 35.2 g 2.344 g
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g 2.344 g
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 192 g 8.8 g - 26.5 g 2.343 g
Fish, tuna, light, canned in water, drained solids 116 g 0.8 g - 25.5 g 2.343 g
Fish, tuna, light, canned in water, without salt, drained solids 116 g 0.8 g - 25.5 g 2.343 g
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 140 g 2.5 g - 27.6 g 2.340 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 2.339 g
USDA Commodity Chicken, canned, meat only, drained 162 g 5.7 g - 27.5 g 2.338 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 2.338 g
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 g 5.7 g - 27.5 g 2.337 g
Fish, salmon, Atlantic, wild, cooked, dry heat 182 g 8.1 g - 25.4 g 2.336 g
Beef, brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 261 g 15.7 g - 28.1 g 2.334 g
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 g 13.8 g - 28.1 g 2.334 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 198 g 8.7 g - 28.0 g 2.333 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 2.333 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 2.333 g