Italians consume a million and a half tons of spaghetti every year

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 0.096 g
Sapotes, (marmalade plum), raw 134 g 0.6 g 33.8 g 2.1 g 0.096 g
Coffee, instant, regular, powder 241 g 0.5 g 41.1 g 12.2 g 0.096 g
Onions, welsh, raw 34 g 0.4 g 6.5 g 1.9 g 0.095 g
Spaghetti, spinach, cooked 130 g 0.6 g 26.2 g 4.6 g 0.094 g
Cabbage, savoy, raw 27 g 0.1 g 6.1 g 2 g 0.094 g
Lotus root, raw 74 g 0.1 g 17.2 g 2.6 g 0.094 g
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.093 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 12 g 0.2 g 1.8 g 1.6 g 0.093 g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt 12 g 0.2 g 1.8 g 1.6 g 0.093 g
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g 0.093 g
Soymilk, chocolate, with added calcium, vitamins A and D 63 g 1.5 g 10.0 g 2.3 g 0.092 g
Burdock root, cooked, boiled, drained, without salt 88 g 0.1 g 21.2 g 2.1 g 0.092 g
Soup, chicken vegetable, canned, prepared with equal volume water 31 g 1.2 g 3.6 g 1.5 g 0.092 g
Burdock root, cooked, boiled, drained, with salt 88 g 0.1 g 21.2 g 2.1 g 0.092 g
Coffee, instant, decaffeinated, powder 224 g 0.2 g 42.6 g 11.6 g 0.092 g
Onions, spring or scallions (includes tops and bulb), raw 32 g 0.2 g 7.3 g 1.8 g 0.091 g
Beans, snap, yellow, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g 0.091 g
Beans, snap, yellow, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g 0.091 g
Hearts of palm, canned 28 g 0.6 g 4.6 g 2.5 g 0.091 g
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