It takes 3500 calories to make a pound of fat!

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Soup, turkey noodle, canned, condensed 55 g 1.6 g 6.9 g 3.1 g 0.169 g
Muffins, blueberry, dry mix 366 g 10 g 63.2 g 4.9 g 0.168 g
Kale, scotch, raw 42 g 0.6 g 8.3 g 2.8 g 0.168 g
Potatoes, hashed brown, frozen, plain, prepared 218 g 11.5 g 28.1 g 3.2 g 0.168 g
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 0.168 g
Biscuits, plain or buttermilk, commercially baked 365 g 16.5 g 48.5 g 6.2 g 0.167 g
Mung beans, mature seeds, sprouted, raw 30 g 0.2 g 5.9 g 3.0 g 0.166 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 0.166 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 0.166 g
Salad dressing, mayonnaise, imitation, milk cream 97 g 5.1 g 11.1 g 2.1 g 0.166 g
Yardlong bean, cooked, boiled, drained, without salt 47 g 0.1 g 9.2 g 2.5 g 0.166 g
Yardlong bean, cooked, boiled, drained, with salt 47 g 0.1 g 9.2 g 2.5 g 0.166 g
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 0.165 g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 g 0.4 g 19.6 g 2.8 g 0.165 g
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 g 0.4 g 19.6 g 2.8 g 0.165 g
Pasta, homemade, made with egg, cooked 130 g 1.7 g 23.5 g 5.3 g 0.165 g
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 0.165 g
Cake, white, dry mix, pudding-type, unenriched 423 g 9.5 g 81 g 3.9 g 0.165 g
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 0.165 g
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 0.165 g
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