|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Lysine
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.156
|
g
|
|
Nuts, chestnuts, chinese, boiled and steamed
|
153
|
g
|
0.8
|
g
|
33.6
|
g
|
2.9
|
g
|
0.156
|
g
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.156
|
g
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.156
|
g
|
|
Broccoli, cooked, boiled, drained, without salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.155
|
g
|
|
Broccoli, cooked, boiled, drained, with salt
|
35
|
g
|
0.4
|
g
|
7.2
|
g
|
2.4
|
g
|
0.155
|
g
|
|
Soup, turkey vegetable, canned, condensed
|
60
|
g
|
2.5
|
g
|
7.1
|
g
|
2.5
|
g
|
0.155
|
g
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
0.154
|
g
|
|
BURGER KING, French Toast Sticks
|
349
|
g
|
17.7
|
g
|
41.2
|
g
|
6
|
g
|
0.154
|
g
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77
|
g
|
0.5
|
g
|
17.6
|
g
|
2.6
|
g
|
0.154
|
g
|
|
Malted drink mix, natural, powder, prepared with whole milk
|
88
|
g
|
3.6
|
g
|
10.2
|
g
|
3.9
|
g
|
0.154
|
g
|
|
Vegetables, mixed, canned, drained solids
|
49
|
g
|
0.3
|
g
|
9.3
|
g
|
2.6
|
g
|
0.154
|
g
|
|
Brussels sprouts, raw
|
43
|
g
|
0.3
|
g
|
9.0
|
g
|
3.4
|
g
|
0.154
|
g
|
|
Babyfood, dinner, vegetables and lamb, junior
|
51
|
g
|
1.7
|
g
|
7.1
|
g
|
2.1
|
g
|
0.154
|
g
|
|
Broccoli, frozen, spears, unprepared
|
29
|
g
|
0.3
|
g
|
5.4
|
g
|
3.1
|
g
|
0.154
|
g
|
|
Cookies, chocolate chip, commercially prepared, special dietary
|
450
|
g
|
16.8
|
g
|
73.4
|
g
|
3.9
|
g
|
0.154
|
g
|
|
Asparagus, frozen, unprepared
|
24
|
g
|
0.2
|
g
|
4.1
|
g
|
3.2
|
g
|
0.153
|
g
|
|
Strudel, apple
|
274
|
g
|
11.2
|
g
|
41.1
|
g
|
3.3
|
g
|
0.153
|
g
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
81
|
g
|
0.7
|
g
|
19.3
|
g
|
2.6
|
g
|
0.153
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
387
|
g
|
1.0
|
g
|
85.2
|
g
|
6.8
|
g
|
0.153
|
g
|