It takes 3500 calories to make a pound of fat!

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Cookies, peanut butter, commercially prepared, regular 477 g 23.6 g 58.9 g 9.6 g 0.380 g
Beans, baked, home prepared 151 g 5.2 g 21.4 g 5.5 g 0.379 g
Nuts, chestnuts, european, dried, unpeeled 374 g 4.5 g 77.3 g 6.4 g 0.378 g
Wheat flour, whole-grain 339 g 1.9 g 72.6 g 13.7 g 0.378 g
Refried beans, canned (includes USDA commodity) 94 g 1.3 g 15.5 g 5.5 g 0.377 g
Snacks, granola bars, hard, peanut butter 483 g 23.8 g 62.3 g 9.8 g 0.376 g
Babyfood, dinner, beef and rice, toddler 82 g 2.9 g 8.8 g 5 g 0.376 g
Seeds, breadnuttree seeds, dried 367 g 1.7 g 79.4 g 8.6 g 0.376 g
Fast foods, french toast with butter 264 g 13.9 g 26.7 g 7.7 g 0.375 g
Snacks, granola bars, soft, uncoated, peanut butter 426 g 15.8 g 64.4 g 10.5 g 0.374 g
Snacks, potato chips, made from dried potatoes, plain 558 g 38.4 g 51 g 5.9 g 0.372 g
Cookies, peanut butter, refrigerated dough, baked 503 g 27.5 g 57.3 g 9.1 g 0.372 g
Cheesecake commercially prepared 321 g 22.5 g 25.5 g 5.5 g 0.372 g
Bread, protein (includes gluten) 245 g 2.2 g 43.8 g 12.1 g 0.372 g
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 0.371 g
Croissants, cheese 414 g 20.9 g 47 g 9.2 g 0.371 g
Nuts, chestnuts, chinese, dried 363 g 1.8 g 79.8 g 6.8 g 0.371 g
French toast, frozen, ready-to-heat 213 g 6.1 g 32.1 g 7.4 g 0.370 g
Tomato powder 302 g 0.4 g 74.7 g 12.9 g 0.370 g
Nuts, pilinuts-canarytree, dried 719 g 79.6 g 4.0 g 10.8 g 0.369 g
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