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Lutein + zeaxanthin

Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lutein + zeaxanthin
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 6162.000 mcg
Mustard greens, cooked, boiled, drained, without salt 15 g 0.2 g 2.1 g 2.3 g 5962.000 mcg
Mustard greens, cooked, boiled, drained, with salt 15 g 0.2 g 2.1 g 2.3 g 5962.000 mcg
Peppers, sweet, red, freeze-dried 314 g 3 g 68.7 g 17.9 g 5799.000 mcg
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 5767.000 mcg
Basil, fresh 23 g 0.6 g 2.7 g 3.2 g 5650.000 mcg
Parsley, raw 36 g 0.8 g 6.3 g 3.0 g 5561.000 mcg
Spices, parsley, dried 276 g 4.4 g 51.7 g 22.4 g 5530.000 mcg
Spices, coriander leaf, dried 279 g 4.8 g 52.1 g 21.9 g 5530.000 mcg
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 5494.000 mcg
Peppers, sweet, green, freeze-dried 314 g 3 g 68.7 g 17.9 g 5199.000 mcg
Celery flakes, dried 319 g 2.1 g 63.7 g 11.3 g 5076.000 mcg
Babyfood, vegetables, spinach, creamed, strained 37 g 1.3 g 5.7 g 2.5 g 4505.000 mcg
Chrysanthemum, garland, raw 24 g 0.6 g 3.0 g 3.4 g 3834.000 mcg
Lambsquarters, raw (Northern Plains Indians) 47 g 0.3 g 7.0 g 4.2 g 3616.000 mcg
Arugula, raw 25 g 0.7 g 3.7 g 2.6 g 3555.000 mcg
Babyfood, vegetables, squash, junior 24 g 0.2 g 5.7 g 0.8 g 3527.000 mcg
Babyfood, vegetables, squash, strained 28 g 0.2 g 5.7 g 0.8 g 3527.000 mcg
Spaghetti, spinach, dry 372 g 1.6 g 74.8 g 13.4 g 3487.000 mcg
Chrysanthemum, garland, cooked, boiled, drained, without salt 20 g 0.1 g 4.3 g 1.6 g 3467.000 mcg
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