The average person ingests about a ton of food and drink each year.


Lutein + zeaxanthin

Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lutein + zeaxanthin
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 1.000 mcg
Soup, stock, chicken, home-prepared 36 g 1.2 g 3.5 g 2.5 g 1.000 mcg
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g 1.000 mcg
Cream substitute, flavored, liquid 251 g 13.5 g 35.1 g 0.7 g 1.000 mcg
Cookies, vanilla sandwich with creme filling 483 g 20 g 72.1 g 4.5 g 1.000 mcg
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 1.000 mcg
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 g 2.0 g 7.4 g 3.2 g 1.000 mcg
Celeriac, raw 42 g 0.3 g 9.2 g 1.5 g 1.000 mcg
Sauce, white, thin, prepared-from-recipe, with butter 72 g 2.6 g 8.3 g 4.0 g 1.000 mcg
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 1.000 mcg
Cookies, sugar, commercially prepared, special dietary 431 g 13 g 76.8 g 4.1 g 1.000 mcg
Cereals, QUAKER, corn grits, instant, plain, prepared with water 68 g 0.2 g 15.1 g 1.6 g 1.000 mcg
Soup, tomato rice, canned, prepared with equal volume water 47 g 1.1 g 8.5 g 0.8 g 1.000 mcg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Papad 371 g 3.3 g 59.9 g 25.6 g 1.000 mcg
Salad Dressing, coleslaw dressing, reduced fat 329 g 20 g 40 g - 1.000 mcg
Soup, chicken rice, dry, mix, prepared with water 24 g 0.6 g 3.7 g 1.0 g 1.000 mcg
Soup, onion, dry, mix, prepared with water 12 g 0.0 g 2.8 g 0.3 g 1.000 mcg
Soup, oxtail, dry, mix, prepared with water 28 g 1.0 g 3.5 g 1.1 g 1.000 mcg
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 1.000 mcg