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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 1.468 g
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 1.467 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 1.467 g
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 1.467 g
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 1.467 g
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 1.467 g
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 291 g 18.0 g 10.6 g 20.3 g 1.466 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.7 g - 18.9 g 1.466 g
Duck, domesticated, meat and skin, cooked, roasted 337 g 28.4 g - 19.0 g 1.465 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 169 g 11.1 g 0.2 g 17.2 g 1.464 g
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 1.461 g
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 1.461 g
Seeds, sunflower seed kernels, oil roasted, with salt added 592 g 51.3 g 22.9 g 20.1 g 1.461 g
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 1.460 g
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 1.460 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 236 g 17.4 g - 18.5 g 1.460 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 1.459 g
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g 1.458 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 251 g 19.1 g - 18.4 g 1.456 g
Pork, cured, ham, whole, separable lean and fat, unheated 246 g 18.5 g 0.1 g 18.5 g 1.455 g
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