Low fat diets can make you depressed

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw 120 g 3.3 g - 21.1 g 1.640 g
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 1.639 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 228 g 15.5 g - 20.6 g 1.639 g
Game meat, muskrat, raw 162 g 8.1 g - 20.8 g 1.638 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 222 g 14.8 g - 20.7 g 1.637 g
Fish, salmon, chum, raw 120 g 3.8 g - 20.1 g 1.637 g
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 1.637 g
Crustaceans, spiny lobster, mixed species, raw 112 g 1.5 g 2.4 g 20.6 g 1.634 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 1.634 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 141 g 5.8 g - 20.7 g 1.634 g
Peanuts, virginia, raw 563 g 48.8 g 16.5 g 25.2 g 1.633 g
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 146 g 6.2 g - 21 g 1.633 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 404 g 35.0 g - 20.7 g 1.632 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 145 g 6.4 g - 20.5 g 1.632 g
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 1.631 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.5 g 0.9 g 26.8 g 1.631 g
Turkey, fryer-roasters, dark meat, meat only, raw 111 g 2.7 g - 20.5 g 1.630 g
Fish, salmon, chinook, raw 179 g 10.4 g - 19.9 g 1.630 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw 151 g 7.0 g - 20.5 g 1.629 g
Fish, bluefish, raw 124 g 4.2 g - 20.0 g 1.629 g
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