Cheese closes the stomach and should always be served at the end of a meal.

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 323 g 24.6 g - 23.7 g 1.863 g
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 1.863 g
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 1.861 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 1.861 g
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241 g 15.4 g - 23.9 g 1.861 g
Turkey, fryer-roasters, breast, meat and skin, raw 125 g 2.7 g - 23.8 g 1.859 g
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 1.859 g
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 g 28.5 g - 23.5 g 1.859 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 297 g 21.8 g - 23.5 g 1.858 g
Fish, carp, cooked, dry heat 162 g 7.2 g - 22.9 g 1.858 g
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 1.857 g
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 136 g 4.8 g - 21.8 g 1.856 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 1.856 g
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 1.856 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 110 g 2.5 g - 21.8 g 1.856 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 g 10.6 g - 25.3 g 1.855 g
Chicken, broilers or fryers, back, meat and skin, cooked, roasted 300 g 21.0 g - 26.0 g 1.854 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 1.854 g
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 g 14.4 g - 23.8 g 1.853 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted 358 g 28.7 g - 23.4 g 1.852 g
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