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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Fish, herring, Atlantic, cooked, dry heat 203 g 11.6 g - 23.0 g 1.872 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 1.871 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw 145 g 6.2 g - 21 g 1.871 g
Beef, loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw 154 g 7.8 g - 21.2 g 1.871 g
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 1.870 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 233 g 11.4 g 1.9 g 30.7 g 1.870 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 385 g 31.6 g - 23.5 g 1.869 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 1.868 g
Game meat, caribou, raw 127 g 3.4 g - 22.6 g 1.867 g
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 1.867 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 1.866 g
Quail, meat only, raw 134 g 4.5 g - 21.8 g 1.866 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 1.866 g
Squab, (pigeon), light meat without skin, raw 134 g 4.5 g - 21.8 g 1.866 g
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 339 g 26.4 g - 23.6 g 1.866 g
Beans, white, mature seeds, raw 333 g 0.9 g 60.3 g 23.4 g 1.865 g
Fish, cod, Pacific, cooked, dry heat 105 g 0.8 g - 23.0 g 1.865 g
Yardlong beans, mature seeds, raw 347 g 1.3 g 61.9 g 24.3 g 1.864 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 164 g 8.2 g - 21.1 g 1.864 g
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 1.863 g
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