Cheese closes the stomach and should always be served at the end of a meal.

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 g 22.2 g 2.4 g 26.1 g 1.851 g
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 1.850 g
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 1.850 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 333 g 25.8 g - 23.4 g 1.849 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 405 g 33.8 g - 23.4 g 1.849 g
Fish, bass, striped, cooked, dry heat 124 g 3.0 g - 22.7 g 1.848 g
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 1.847 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 132 g 4.7 g - 20.9 g 1.846 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 1.844 g
Chicken, broilers or fryers, neck, meat only, cooked, simmered 179 g 8.2 g - 24.6 g 1.843 g
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 116 g 3.2 g 0.3 g 21.6 g 1.841 g
Fish, lingcod, cooked, dry heat 109 g 1.4 g - 22.6 g 1.840 g
Cheese, camembert 300 g 24.3 g 0.5 g 19.8 g 1.840 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw 129 g 3.4 g - 23.1 g 1.840 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 299 g 22.1 g - 23.3 g 1.839 g
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 1.838 g
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 317 g 24.0 g - 23.5 g 1.838 g
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 292 g 21.4 g - 23.3 g 1.837 g
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 1.837 g
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 g 18.9 g - 23.1 g 1.836 g
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