Forks weren't widely used in the United States until the 1800s

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 137 g 4.3 g 0.4 g 24.1 g 1.934 g
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 g 18.6 g - 24.1 g 1.932 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 g 15.6 g - 24.8 g 1.929 g
Cheese, brie 334 g 27.7 g 0.5 g 20.8 g 1.929 g
Fish, spot, cooked, dry heat 158 g 6.3 g - 23.7 g 1.929 g
Fish, dolphinfish, cooked, dry heat 109 g 0.9 g - 23.7 g 1.928 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 1.928 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 236 g 14.4 g - 24.8 g 1.927 g
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 1.927 g
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 1.925 g
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 1.925 g
Ostrich, inside strip, raw 127 g 2.9 g - 23.7 g 1.925 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 329 g 25.8 g - 22.5 g 1.924 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 280 g 19.5 g - 24.3 g 1.923 g
Fish, eel, mixed species, cooked, dry heat 236 g 15.0 g - 23.7 g 1.922 g
Goose, domesticated, meat only, raw 161 g 7.1 g - 22.8 g 1.922 g
Fish, sea bass, mixed species, cooked, dry heat 124 g 2.6 g - 23.6 g 1.921 g
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 1.920 g
Fish, tuna, white, canned in water, drained solids 128 g 3.0 g - 23.6 g 1.920 g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232 g 14.0 g - 24.6 g 1.919 g
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