It takes 3500 calories to make a pound of fat!

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Broccoli raab, raw 22 g 0.5 g 2.9 g 3.2 g 0.170 g
Babyfood, dinner, vegetables and beef, junior 77 g 3.6 g 8.8 g 2.2 g 0.170 g
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 g 23.8 g 5.5 g 2.3 g 0.170 g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 0.169 g
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 0.169 g
Potatoes, o'brien, home-prepared 81 g 1.3 g 15.5 g 2.4 g 0.169 g
Hearts of palm, canned 28 g 0.6 g 4.6 g 2.5 g 0.169 g
Mushroom, oyster, raw 43 g 0.4 g 6.5 g 3.3 g 0.168 g
Nuts, ginkgo nuts, canned 111 g 1.6 g 22.1 g 2.3 g 0.168 g
Collards, frozen, chopped, unprepared 33 g 0.4 g 6.5 g 2.7 g 0.167 g
Amaranth leaves, cooked, boiled, drained, without salt 21 g 0.2 g 4.1 g 2.1 g 0.167 g
Rice, white, glutinous, cooked 97 g 0.2 g 21.1 g 2.0 g 0.167 g
Amaranth leaves, cooked, boiled, drained, with salt 21 g 0.2 g 4.1 g 2.1 g 0.167 g
Dock, raw 22 g 0.7 g 3.2 g 2 g 0.167 g
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.166 g
Pie, chocolate creme, commercially prepared 304 g 19.4 g 33.6 g 2.6 g 0.165 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 g 0.4 g 8.3 g 3.6 g 0.164 g
Pie, apple, prepared from recipe 265 g 12.5 g 37.1 g 2.4 g 0.164 g
Spinach, canned, no salt added, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 0.164 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 g 0.4 g 8.3 g 3.6 g 0.164 g
1234 ... 189190191192193194195196 ... 226227228229