It takes 3500 calories to make a pound of fat!


Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.174 g
Pie, coconut creme, commercially prepared 298 g 16.6 g 37.2 g 2.1 g 0.174 g
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.174 g
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.174 g
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.174 g
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.174 g
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 108 g 4.9 g 14.4 g 2.1 g 0.173 g
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 0.173 g
Milk substitutes, fluid with hydrogenated vegetable oils 61 g 3.4 g 6.2 g 1.8 g 0.173 g
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 108 g 5.0 g 14.4 g 2.1 g 0.173 g
Milk substitutes, fluid, with lauric acid oil 61 g 3.4 g 6.2 g 1.8 g 0.173 g
Vegetables, mixed, canned, drained solids 49 g 0.3 g 9.3 g 2.6 g 0.172 g
Babyfood, cereal, with egg yolks, junior 52 g 1.8 g 7.1 g 1.9 g 0.172 g
Babyfood, cereal, with egg yolks, strained 51 g 1.8 g 7 g 1.9 g 0.172 g
Cauliflower, green, raw 31 g 0.3 g 6.1 g 3.0 g 0.172 g
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 0.172 g
Potatoes, frozen, french fried, par fried, extruded, unprepared 260 g 15.0 g 30.2 g 2.8 g 0.171 g
Guavas, common, raw 68 g 1.0 g 14.3 g 2.6 g 0.171 g
Pie, cherry, prepared from recipe 270 g 12.2 g 38.5 g 2.8 g 0.170 g
Brussels sprouts, frozen, unprepared 41 g 0.4 g 7.9 g 3.8 g 0.170 g