|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Leucine
|
|
Strawberry-flavor beverage mix, powder, prepared with whole milk
|
88
|
g
|
3.1
|
g
|
12.3
|
g
|
3
|
g
|
0.296
|
g
|
|
Cookies, fortune
|
378
|
g
|
2.7
|
g
|
84
|
g
|
4.2
|
g
|
0.295
|
g
|
|
Puddings, chocolate, dry mix, instant, prepared with 2% milk
|
105
|
g
|
1.9
|
g
|
18.9
|
g
|
3.2
|
g
|
0.295
|
g
|
|
Flan, caramel custard, dry mix, prepared with 2% milk
|
103
|
g
|
1.7
|
g
|
18.8
|
g
|
3.0
|
g
|
0.293
|
g
|
|
Pie crust, cookie-type, prepared from recipe, graham cracker, baked
|
494
|
g
|
24.9
|
g
|
65.2
|
g
|
4.2
|
g
|
0.293
|
g
|
|
Pie, lemon meringue, prepared from recipe
|
285
|
g
|
12.9
|
g
|
39.1
|
g
|
3.8
|
g
|
0.292
|
g
|
|
Fast foods, onion rings, breaded and fried
|
332
|
g
|
18.7
|
g
|
37.7
|
g
|
4.5
|
g
|
0.292
|
g
|
|
Cake, yellow, commercially prepared, with vanilla frosting
|
373
|
g
|
14.5
|
g
|
58.8
|
g
|
3.5
|
g
|
0.290
|
g
|
|
Cream, fluid, half and half
|
130
|
g
|
11.5
|
g
|
4.3
|
g
|
3.0
|
g
|
0.290
|
g
|
|
WENDY'S, Frosty Dairy Dessert
|
132
|
g
|
2.6
|
g
|
23.6
|
g
|
3.5
|
g
|
0.290
|
g
|
|
Puddings, vanilla, dry mix, regular, prepared with 2% milk
|
101
|
g
|
1.7
|
g
|
18.5
|
g
|
2.9
|
g
|
0.289
|
g
|
|
Flan, caramel custard, dry mix, prepared with whole milk
|
113
|
g
|
3
|
g
|
18.7
|
g
|
3.0
|
g
|
0.289
|
g
|
|
Cream, sour, reduced fat, cultured
|
135
|
g
|
12
|
g
|
4.3
|
g
|
2.9
|
g
|
0.288
|
g
|
|
Apricots, dehydrated (low-moisture), sulfured, uncooked
|
320
|
g
|
0.6
|
g
|
82.9
|
g
|
4.9
|
g
|
0.288
|
g
|
|
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood
|
91
|
g
|
5
|
g
|
7.7
|
g
|
3.9
|
g
|
0.287
|
g
|
|
Pasta with meatballs in tomato sauce, canned entree
|
103
|
g
|
4.1
|
g
|
12.3
|
g
|
4.3
|
g
|
0.287
|
g
|
|
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
|
484
|
g
|
24.4
|
g
|
63.9
|
g
|
4.1
|
g
|
0.287
|
g
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
|
50
|
g
|
0.4
|
g
|
8.4
|
g
|
3.5
|
g
|
0.286
|
g
|
|
Cake, yellow, dry mix, pudding-type
|
423
|
g
|
9.8
|
g
|
79.9
|
g
|
4
|
g
|
0.286
|
g
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
|
52
|
g
|
0.4
|
g
|
9.0
|
g
|
3.5
|
g
|
0.286
|
g
|