One plain milk chocolate candy bar has more protein than a banana

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Soup, vegetable beef, canned, condensed 63 g 1.5 g 8.1 g 4.5 g 0.285 g
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 0.285 g
Cookies, raisin, soft-type 401 g 13.6 g 68 g 4.1 g 0.285 g
Pie, banana cream, prepared from mix, no-bake type 251 g 12.9 g 31.6 g 3.4 g 0.285 g
Puddings, banana, dry mix, regular, prepared with 2% milk 101 g 1.7 g 18.4 g 2.9 g 0.284 g
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.284 g
Corn, sweet, white, canned, whole kernel, drained solids 81 g 1 g 18.6 g 2.6 g 0.284 g
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 0.284 g
Macaroni and Cheese, canned entree 82 g 2.5 g 11.5 g 3.4 g 0.284 g
Cake, white, dry mix, pudding-type, unenriched 423 g 9.5 g 81 g 3.9 g 0.284 g
Cake, yellow, commercially prepared, with chocolate frosting 379 g 17.4 g 55.4 g 3.8 g 0.284 g
Snacks, popcorn, caramel-coated, without peanuts 431 g 12.8 g 79.1 g 3.8 g 0.284 g
Puddings, coconut cream, dry mix, regular, prepared with 2% milk 104 g 2.5 g 17.8 g 3.1 g 0.283 g
Puddings, tapioca, dry mix, prepared with 2% milk 105 g 1.7 g 19.6 g 2.9 g 0.282 g
Peppermint, fresh 70 g 0.9 g 14.9 g 3.8 g 0.281 g
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 0.281 g
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 0.281 g
Puddings, banana, dry mix, regular, prepared with whole milk 111 g 3.0 g 18.3 g 2.9 g 0.281 g
Puddings, coconut cream, dry mix, regular, prepared with whole milk 114 g 3.8 g 17.7 g 3 g 0.280 g
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 0.280 g
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