The average person ingests about a ton of food and drink each year.

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 547 g 37 g 51.3 g 6.6 g 0.485 g
Soup, bean with pork, canned, condensed 129 g 4.4 g 17.0 g 5.9 g 0.484 g
Dessert topping, powdered 577 g 39.9 g 52.5 g 4.9 g 0.484 g
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 121 g 0.4 g 23.3 g 6.8 g 0.483 g
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 121 g 0.4 g 23.3 g 6.8 g 0.483 g
Pie, coconut custard, commercially prepared 260 g 13.2 g 30.2 g 5.9 g 0.482 g
Cake, angelfood, commercially prepared 258 g 0.8 g 57.8 g 5.9 g 0.481 g
Beans, black turtle soup, mature seeds, canned 91 g 0.3 g 16.6 g 6.0 g 0.481 g
Burrito, bean and cheese, frozen 211 g 5.9 g 32.4 g 6.9 g 0.479 g
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 0.479 g
Doughnuts, yeast-leavened, with creme filling 361 g 24.5 g 30 g 6.4 g 0.479 g
Doughnuts, cake-type, wheat, sugared or glazed 360 g 19.3 g 42.6 g 6.3 g 0.478 g
Coffee, instant, regular, powder 241 g 0.5 g 41.1 g 12.2 g 0.478 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 103 g 0.3 g 19.3 g 6.1 g 0.477 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 103 g 0.3 g 19.3 g 6.1 g 0.477 g
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 0.476 g
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 0.476 g
Cookies, graham crackers, plain or honey (includes cinnamon) 423 g 10.1 g 76.8 g 6.9 g 0.475 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 0.474 g
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 0.474 g
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