Forks weren't widely used in the United States until the 1800s

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 0.474 g
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt 98 g 0.5 g 17.1 g 7.1 g 0.473 g
Soup, pea, green, canned, condensed 125 g 2.2 g 20.2 g 6.5 g 0.473 g
Cream substitute, powdered 545 g 35.5 g 54.9 g 4.8 g 0.473 g
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 98 g 0.5 g 17.1 g 7.1 g 0.473 g
Seeds, breadfruit seeds, roasted 207 g 2.7 g 40.1 g 6.2 g 0.472 g
Cookies, butter, commercially prepared, unenriched 467 g 18.8 g 68.9 g 6.1 g 0.471 g
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 0.471 g
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 g 13.8 g 74.1 g 6.9 g 0.470 g
Turkey and gravy, frozen 67 g 2.6 g 4.6 g 5.9 g 0.469 g
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 g 22.8 g 44.3 g 6.4 g 0.468 g
Cheesecake prepared from mix, no-bake type 274 g 12.7 g 35.5 g 5.5 g 0.468 g
Cookies, oatmeal, prepared from recipe, with raisins 435 g 16.2 g 68.4 g 6.5 g 0.466 g
Cheesecake commercially prepared 321 g 22.5 g 25.5 g 5.5 g 0.464 g
Fast foods, potato, baked and topped with cheese sauce and chili 122 g 5.5 g 14.1 g 5.9 g 0.461 g
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 0.461 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat 257 g 4.5 g 47.6 g 6.7 g 0.461 g
Cookies, graham crackers, chocolate-coated 484 g 23.2 g 66.5 g 5.8 g 0.460 g
Pie crust, standard-type, dry mix, prepared, baked 501 g 30.4 g 50.4 g 6.7 g 0.460 g
Cookies, oatmeal, refrigerated dough, baked 471 g 21 g 65.7 g 6 g 0.460 g
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