Italians consume a million and a half tons of spaghetti every year


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Coffee, instant, regular, prepared with water 2 g - 0.3 g 0.1 g 0.040 mg
Vegetable oil, coconut 862 g 100 g - - 0.040 mg
Vegetable oil-butter spread, reduced calorie 465 g 53 g - - 0.040 mg
Coffee, instant, decaffeinated, powder, prepared with water 2 g - 0.4 g 0.1 g 0.040 mg
Orange breakfast drink, ready-to-drink 43 g - 10.8 g - 0.040 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 250 g - 0.1 g - 0.040 mg
Orange drink, canned, with added vitamin C 49 g 0.1 g 12.3 g - 0.040 mg
Sweeteners, tabletop, aspartame, EQUAL, packets 365 g - 89.1 g 2.2 g 0.040 mg
Puddings, vanilla, dry mix, regular, prepared with whole milk 112 g 2.9 g 18.7 g 2.9 g 0.040 mg
Salad dressing, sweet and sour 15 g - 3.7 g 0.1 g 0.040 mg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 19 g 0.0 g 4.6 g 0.0 g 0.040 mg
Carbonated beverage, pepper-type, contains caffeine 41 g 0.1 g 10.4 g - 0.040 mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - - - 0.1 g 0.040 mg
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 295 g - - - 0.040 mg
Milk dessert, frozen, milk-fat free, chocolate 167 g 1 g 37.7 g 4.3 g 0.040 mg
Milk, fluid, nonfat, calcium fortified (fat free or skim) 35 g 0.2 g 4.9 g 3.4 g 0.040 mg
Syrups, table blends, pancake, reduced-calorie 165 g - 44.6 g - 0.030 mg
Vinegar, distilled 18 g - 0.0 g - 0.030 mg
Reddi Wip Fat Free Whipped Topping 149 g 5 g 25 g 3 g 0.030 mg
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 88 g 3.2 g 11.6 g 3.3 g 0.030 mg