Italians consume a million and a half tons of spaghetti every year


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 24 g 0.2 g 5.4 g 1.2 g 57.000 mcg
Cauliflower, green, raw 31 g 0.3 g 6.1 g 3.0 g 57.000 mcg
Cauliflower, raw 25 g 0.1 g 5.3 g 2.0 g 57.000 mcg
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g 57.000 mcg
Cereals, MALTEX, dry 352 g 2.1 g 77.3 g 11.2 g 57.000 mcg
Biscuits, plain or buttermilk, refrigerated dough, higher fat 322 g 13.6 g 43.3 g 6.7 g 57.000 mcg
Macaroni, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 57.000 mcg
Spaghetti, whole-wheat, dry 348 g 1.4 g 75.0 g 14.6 g 57.000 mcg
Seeds, pumpkin and squash seed kernels, roasted, with salt added 522 g 42.1 g 13.4 g 33.0 g 57.000 mcg
Cabbage, common (danish, domestic, and pointed types), stored, raw 24 g 0.2 g 5.4 g 1.2 g 57.000 mcg
Swamp cabbage, (skunk cabbage), raw 19 g 0.2 g 3.1 g 2.6 g 57.000 mcg
Fast foods, english muffin, with egg, cheese, and sausage 286 g 18.1 g 17.4 g 13.4 g 57.000 mcg
Sesbania flower, cooked, steamed, without salt 22 g 0.1 g 5.2 g 1.1 g 57.000 mcg
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water 87 g 1 g 17.8 g 1.8 g 57.000 mcg
Horseradish, prepared 48 g 0.7 g 11.3 g 1.2 g 57.000 mcg
ARCHWAY Home Style Cookies, Gourmet Rocky Road 461 g 19.7 g 65.9 g 4.9 g 57.000 mcg
Spices, fenugreek seed 323 g 6.4 g 58.4 g 23 g 57.000 mcg
Muffins, corn, dry mix, prepared 321 g 10.2 g 49.1 g 7.4 g 57.000 mcg
Cookies, chocolate chip, refrigerated dough 443 g 20.4 g 61.4 g 4.4 g 57.000 mcg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 57.000 mcg