One plain milk chocolate candy bar has more protein than a banana

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 2.000 mcg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 2.000 mcg
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 2.000 mcg
Fruit punch drink, frozen concentrate, prepared with water 46 g - 11.7 g 0.1 g 1.000 mcg
Grape juice drink, canned 57 g - 14.6 g - 1.000 mcg
Lemonade, powder, prepared with water 37 g - 9.7 g - 1.000 mcg
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 1.000 mcg
Lemonade, frozen concentrate, white, prepared with water 40 g 0.0 g 10.4 g 0.1 g 1.000 mcg
Cranberry sauce, canned, sweetened 151 g 0.2 g 38.9 g 0.2 g 1.000 mcg
Limeade, frozen concentrate, prepared with water 52 g - 13.8 g - 1.000 mcg
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 g 9.6 g - 28.6 g 1.000 mcg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 1.000 mcg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 234 g 17.3 g 1.4 g 18.2 g 1.000 mcg
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 1.000 mcg
Soup, cream of celery, canned, prepared with equal volume water 37 g 2.3 g 3.6 g 0.7 g 1.000 mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 385 g 0.7 g 98.6 g 0.1 g 1.000 mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 1.000 mcg
Fish, halibut, greenland, cooked, dry heat 239 g 17.7 g - 18.4 g 1.000 mcg
Candies, KIT KAT BITES 511 g 26.4 g 64.6 g 6.5 g 1.000 mcg
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