|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, total
|
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
|
122
|
g
|
3.6
|
g
|
1.4
|
g
|
20.9
|
g
|
2.000
|
mcg
|
|
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
|
131
|
g
|
4.3
|
g
|
1.0
|
g
|
22.0
|
g
|
2.000
|
mcg
|
|
Beef, variety meats and by-products, thymus, raw
|
236
|
g
|
20.4
|
g
|
-
|
|
12.2
|
g
|
2.000
|
mcg
|
|
Pork, cured, bacon, cooked, pan-fried
|
533
|
g
|
40.3
|
g
|
1.5
|
g
|
38.3
|
g
|
2.000
|
mcg
|
|
Chicken, ground, crumbles, cooked, pan-browned
|
189
|
g
|
10.9
|
g
|
-
|
|
23.3
|
g
|
2.000
|
mcg
|
|
Pork, cured, bacon, cooked, microwaved
|
505
|
g
|
37.3
|
g
|
1.1
|
g
|
38.6
|
g
|
2.000
|
mcg
|
|
Pork, cured, bacon, cooked, baked
|
548
|
g
|
43.3
|
g
|
1.4
|
g
|
35.7
|
g
|
2.000
|
mcg
|
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
|
235
|
g
|
13.7
|
g
|
-
|
|
26.1
|
g
|
2.000
|
mcg
|
|
Veal, variety meats and by-products, heart, cooked, braised
|
186
|
g
|
6.8
|
g
|
0.1
|
g
|
29.1
|
g
|
2.000
|
mcg
|
|
Veal, variety meats and by-products, heart, raw
|
110
|
g
|
4.0
|
g
|
0.1
|
g
|
17.2
|
g
|
2.000
|
mcg
|
|
Pork, fresh, variety meats and by-products, feet, cooked, simmered
|
232
|
g
|
16.1
|
g
|
-
|
|
21.9
|
g
|
2.000
|
mcg
|
|
Apricots, canned, heavy syrup pack, without skin, solids and liquids
|
83
|
g
|
0.1
|
g
|
21.5
|
g
|
0.5
|
g
|
2.000
|
mcg
|
|
Lamb, variety meats and by-products, heart, cooked, braised
|
185
|
g
|
7.9
|
g
|
1.9
|
g
|
25.0
|
g
|
2.000
|
mcg
|
|
Soup, beef broth or bouillon canned, ready-to-serve
|
7
|
g
|
0.2
|
g
|
0.0
|
g
|
1.1
|
g
|
2.000
|
mcg
|
|
Babyfood, apples with ham, strained
|
62
|
g
|
0.9
|
g
|
10.9
|
g
|
2.6
|
g
|
2.000
|
mcg
|
|
Soup, cream of celery, canned, condensed
|
72
|
g
|
4.5
|
g
|
7.0
|
g
|
1.3
|
g
|
2.000
|
mcg
|
|
Soup, chicken with dumplings, canned, condensed
|
79
|
g
|
4.5
|
g
|
4.9
|
g
|
4.6
|
g
|
2.000
|
mcg
|
|
Soup, chicken, canned, chunky, ready-to-serve
|
71
|
g
|
2.6
|
g
|
6.9
|
g
|
5.1
|
g
|
2.000
|
mcg
|
|
Soup, cream of chicken, canned, condensed
|
90
|
g
|
5.8
|
g
|
7.2
|
g
|
2.4
|
g
|
2.000
|
mcg
|
|
Pork, cured, separable fat (from ham and arm picnic), roasted
|
591
|
g
|
61.9
|
g
|
-
|
|
7.6
|
g
|
2.000
|
mcg
|