|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, total
|
|
Soup, stock, beef, home-prepared
|
13
|
g
|
0.1
|
g
|
1.2
|
g
|
2.0
|
g
|
2.000
|
mcg
|
|
Babyfood, fruit, apricot with tapioca, junior
|
63
|
g
|
-
|
|
17.3
|
g
|
0.3
|
g
|
2.000
|
mcg
|
|
Babyfood, fruit, applesauce, junior
|
37
|
g
|
-
|
|
10.3
|
g
|
-
|
|
2.000
|
mcg
|
|
Babyfood, fruit, apricot with tapioca, strained
|
60
|
g
|
-
|
|
16.3
|
g
|
0.3
|
g
|
2.000
|
mcg
|
|
Babyfood, fruit, applesauce, strained
|
41
|
g
|
0.2
|
g
|
10.8
|
g
|
0.2
|
g
|
2.000
|
mcg
|
|
Soup, stock, fish, home-prepared
|
17
|
g
|
0.8
|
g
|
-
|
|
2.3
|
g
|
2.000
|
mcg
|
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
|
206
|
g
|
9.4
|
g
|
-
|
|
28.4
|
g
|
2.000
|
mcg
|
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
|
250
|
g
|
15.1
|
g
|
-
|
|
26.7
|
g
|
2.000
|
mcg
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
|
323
|
g
|
25.4
|
g
|
-
|
|
21.9
|
g
|
2.000
|
mcg
|
|
Orange drink, canned, with added vitamin C
|
49
|
g
|
0.1
|
g
|
12.3
|
g
|
-
|
|
2.000
|
mcg
|
|
Figs, canned, water pack, solids and liquids
|
53
|
g
|
0.1
|
g
|
14.0
|
g
|
0.4
|
g
|
2.000
|
mcg
|
|
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
|
55
|
g
|
1.3
|
g
|
8.9
|
g
|
2.5
|
g
|
2.000
|
mcg
|
|
Babyfood, dinner, vegetables and noodles and turkey, strained
|
44
|
g
|
1.2
|
g
|
6.8
|
g
|
1.2
|
g
|
2.000
|
mcg
|
|
Soup, cheese, canned, prepared with equal volume water
|
63
|
g
|
4.2
|
g
|
4.3
|
g
|
2.2
|
g
|
2.000
|
mcg
|
|
Figs, canned, light syrup pack, solids and liquids
|
69
|
g
|
0.1
|
g
|
18.0
|
g
|
0.4
|
g
|
2.000
|
mcg
|
|
Soup, chicken broth, canned, prepared with equal volume water
|
16
|
g
|
0.6
|
g
|
0.4
|
g
|
2.0
|
g
|
2.000
|
mcg
|
|
Fruit punch juice drink, frozen concentrate, prepared with water
|
42
|
g
|
0.2
|
g
|
10.4
|
g
|
0.1
|
g
|
2.000
|
mcg
|
|
Alcoholic beverage, liqueur, coffee with cream, 34 proof
|
327
|
g
|
15.7
|
g
|
20.9
|
g
|
2.8
|
g
|
2.000
|
mcg
|
|
Soup, chicken gumbo, canned, prepared with equal volume water
|
23
|
g
|
0.6
|
g
|
3.4
|
g
|
1.1
|
g
|
2.000
|
mcg
|
|
Figs, canned, heavy syrup pack, solids and liquids
|
88
|
g
|
0.1
|
g
|
22.9
|
g
|
0.4
|
g
|
2.000
|
mcg
|