American and Russian space flights have always included chocolate

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 2.000 mcg
Salad dressing, sweet and sour 15 g - 3.7 g 0.1 g 2.000 mcg
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 146 g 4.1 g 0.2 g 27.2 g 2.000 mcg
Apricots, canned, water pack, with skin, solids and liquids 27 g 0.2 g 6.4 g 0.7 g 2.000 mcg
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 2.000 mcg
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g 2.000 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 2.000 mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 113 g 3.0 g 0.8 g 20.6 g 2.000 mcg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 2.000 mcg
Milk, chocolate, fluid, commercial, reduced fat 76 g 1.9 g 12.1 g 3.0 g 2.000 mcg
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 2.000 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 2.000 mcg
Apricots, canned, juice pack, with skin, solids and liquids 48 g 0.0 g 12.3 g 0.6 g 2.000 mcg
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 2.000 mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 123 g 5.5 g 4.5 g 13.9 g 2.000 mcg
Chicken, cornish game hens, meat and skin, cooked, roasted 260 g 18.2 g - 22.3 g 2.000 mcg
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 2.000 mcg
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 2.000 mcg
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 2.000 mcg
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 2.000 mcg
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