Forks weren't widely used in the United States until the 1800s

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar 428 g 12.8 g 77.1 g 2.6 g 4.000 mcg
Puddings, chocolate, dry mix, instant, prepared with whole milk 111 g 3.1 g 18.8 g 3.1 g 4.000 mcg
Turkey, fryer-roasters, skin only, cooked, roasted 299 g 23.3 g - 20.9 g 4.000 mcg
Puddings, chocolate, dry mix, regular 362 g 2.1 g 89.3 g 2.6 g 4.000 mcg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 293 g 25.1 g 3.4 g 12.5 g 4.000 mcg
Orange juice drink 54 g - 13.4 g 0.2 g 4.000 mcg
Cheese, goat, hard type 452 g 35.6 g 2.2 g 30.5 g 4.000 mcg
Sausage, chicken and beef, smoked 296 g 24 g - 18.5 g 4.000 mcg
Tapioca, pearl, dry 358 g 0.0 g 88.7 g 0.2 g 4.000 mcg
Butterbur, cooked, boiled, drained, without salt 8 g 0.0 g 2.2 g 0.2 g 4.000 mcg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 206 g 7.3 g - 35.2 g 4.000 mcg
Rice flour, white 366 g 1.4 g 80.1 g 6.0 g 4.000 mcg
Puddings, chocolate, dry mix, regular, prepared with whole milk 119 g 3.2 g 19.4 g 3.2 g 4.000 mcg
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g 4.000 mcg
Rice, brown, long-grain, cooked 111 g 0.9 g 23.0 g 2.6 g 4.000 mcg
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 4.000 mcg
Frankfurter, beef and pork 305 g 27.6 g 1.7 g 11.5 g 4.000 mcg
Frozen yogurts, flavors other than chocolate 127 g 3.6 g 21.6 g 3 g 4.000 mcg
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g 4.000 mcg
Frankfurter, beef and pork, low fat 154 g 10 g 4.4 g 11 g 4.000 mcg
1234 ... 253254255256257258259260 ... 303304305306