Choking on food is the 7th leading cause of death in the US

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beef, variety meats and by-products, brain, cooked, simmered 151 g 10.5 g 1.5 g 11.7 g 5.000 mcg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471 g 42.0 g - 21.6 g 5.000 mcg
Cereals, corn grits, yellow, regular and quick, unenriched, dry 371 g 1.2 g 79.6 g 8.8 g 5.000 mcg
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 155 g 5.8 g 3.1 g 21.3 g 5.000 mcg
Beef, rib, shortribs, separable lean and fat, choice, raw 388 g 36.2 g - 14.4 g 5.000 mcg
Milk, human, mature, fluid 70 g 4.4 g 6.9 g 1.0 g 5.000 mcg
Turkey breast, pre-basted, meat and skin, cooked, roasted 126 g 3.5 g - 22.2 g 5.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 5.000 mcg
Veal, breast, separable fat, cooked 521 g 53.4 g - 9.4 g 5.000 mcg
Turkey, diced, light and dark meat, seasoned 138 g 6 g 1 g 18.7 g 5.000 mcg
Milk, chocolate beverage, hot cocoa, homemade 77 g 2.3 g 10.6 g 3.5 g 5.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw 377 g 34.5 g - 15.5 g 5.000 mcg
Coffee substitute, cereal grain beverage, powder, prepared with whole milk 65 g 3.3 g 5.6 g 3.3 g 5.000 mcg
Milk, chocolate, fluid, commercial, lowfat 63 g 1 g 10.4 g 3.2 g 5.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw 304 g 26.0 g - 16.3 g 5.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw 345 g 30.8 g - 15.8 g 5.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw 323 g 28.2 g - 16.1 g 5.000 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 5.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 5.000 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw 297 g 25.1 g - 16.6 g 5.000 mcg
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