Rice is the staple food of more than one-half of the world's population

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Beef, cured, smoked, chopped beef 133 g 4.4 g 1.9 g 20.2 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 g 9.3 g - 29.9 g 8.000 mcg
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 219 g 10.2 g - 29.9 g 8.000 mcg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 201 g 8.1 g - 29.9 g 8.000 mcg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 8.000 mcg
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218 g 10.1 g - 29.8 g 8.000 mcg
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 g 13.8 g - 28.1 g 8.000 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 331 g 25.5 g - 23.5 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 249 g 14.7 g - 27.3 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 225 g 11.7 g - 28.0 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 198 g 8.7 g - 28.0 g 8.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 199 g 9.4 g - 26.8 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 196 g 8.9 g - 27.0 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 181 g 7.5 g - 26.6 g 8.000 mcg
Rice, white, long-grain, regular, raw, unenriched 365 g 0.7 g 80.0 g 7.1 g 8.000 mcg
Rice, white, long-grain, parboiled, unenriched, dry 374 g 1.0 g 80.4 g 8.1 g 8.000 mcg
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 8.000 mcg
Turkey, fryer-roasters, light meat, meat and skin, raw 133 g 3.8 g - 23.1 g 8.000 mcg
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