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Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Quail, meat and skin, raw 192 g 12.1 g - 19.6 g 8.000 mcg
Lotus root, cooked, boiled, drained, without salt 66 g 0.1 g 16.0 g 1.6 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 243 g 14.0 g - 27.3 g 8.000 mcg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 8.000 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 g 16.8 g - 26.6 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 218 g 11.5 g - 26.8 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.1 g - 26.8 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 203 g 9.8 g - 26.8 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 8.000 mcg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 304 g 21.1 g - 26.7 g 8.000 mcg
Turkey, all classes, meat and skin, raw 160 g 8.0 g - 20.4 g 8.000 mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw 203 g 12.8 g - 20.4 g 8.000 mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw 191 g 11.6 g - 20.4 g 8.000 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 225 g 12.2 g - 27.1 g 8.000 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 8.000 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 185 g 6.9 g - 28.7 g 8.000 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw 130 g 4.4 g - 21.1 g 8.000 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 188 g 7.3 g - 28.7 g 8.000 mcg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, raw 119 g 3.2 g - 21.1 g 8.000 mcg
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