Americans use about 100 million pounds of tea leaves every year

Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
» Breakfast Cereals

Nutrient	Amount per 100g
Proximates
Water	3.00	g
Energy	401	kcal
Energy	1678	kj
Protein	3.60	g
Total lipid (fat) »	3.90	g
Fatty acids, total saturated	0.900	g
Ash	1.60	g
Total carbohydrate »	87.90	g
Fiber, total dietary	0.7	g
Digestable carbohydrates »
Sugars, total	44.00	g
Minerals
Calcium, Ca	5	mg
Iron, Fe	6.67	mg
Magnesium, Mg	19	mg
Phosphorus, P	58	mg
Potassium, K	110	mg
Sodium, Na	584	mg
Zinc, Zn	5.56	mg
Copper, Cu	0.120	mg
Vitamins
Vitamin B1 (Thiamin)	1.390	mg
Vitamin B2 (Riboflavin)	1.570	mg
Niacin	18.520	mg
Vitamin B-6	1.850	mg
Folate, total	370	mcg
Folic acid	351	mcg
Folate, food	19	mcg
Folate, DFE	616	mcg
Vitamin B-12	5.56	mcg
Vitamin A, IU	2778	IU
Vitamin D	148	IU

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