Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained 57 g 0.1 g 14.7 g 0.5 g 2.000 mcg
Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 g 15.7 g 20.9 g 2.8 g 2.000 mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 g 12.5 g 0.8 g 14.0 g 2.000 mcg
Babyfood, fruit, papaya and applesauce with tapioca, strained 70 g 0.1 g 18.9 g 0.2 g 2.000 mcg
Papaya nectar, canned 57 g 0.2 g 14.5 g 0.2 g 2.000 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 2.000 mcg
Puddings, tapioca, ready-to-eat, fat free 94 g 0.4 g 21.3 g 1.4 g 2.000 mcg
Sausage, smoked link sausage, pork and beef 320 g 28.7 g 2.4 g 12 g 2.000 mcg
Babyfood, fruit, apricot with tapioca, junior 63 g - 17.3 g 0.3 g 2.000 mcg
Babyfood, meat, lamb, junior 112 g 5.2 g - 15.2 g 2.000 mcg
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g 2.000 mcg
Salad dressing, french dressing, reduced calorie 200 g 13 g 27 g 0.4 g 2.000 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 2.000 mcg
Salad dressing, french dressing, reduced fat 232 g 13.5 g 29.3 g 0.6 g 2.000 mcg
Apricots, canned, heavy syrup, drained 83 g 0.1 g 21.3 g 0.6 g 2.000 mcg
Soup, beef broth or bouillon canned, ready-to-serve 7 g 0.2 g 0.0 g 1.1 g 2.000 mcg
Soup, cream of celery, canned, condensed 72 g 4.5 g 7.0 g 1.3 g 2.000 mcg
Butter-margarine blend, stick, unsalted 718 g 80.7 g 0.6 g 0.9 g 2.000 mcg
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 2.000 mcg
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 2.000 mcg
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