Cheese is the oldest of all man-made foods


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g 13.519 g
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g 13.519 g
Snacks, potato chips, made from dried potatoes, light 501 g 25.7 g 64.9 g 5.6 g 13.490 g
Vegetable oil, avocado 884 g 100 g - - 13.486 g
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 13.455 g
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 13.420 g
Snacks, popcorn, oil-popped, unsalted 521 g 28.1 g 58.1 g 9 g 13.420 g
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 13.299 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 13.299 g
Margarine-like spread, reduced calorie, 40% fat, stick, with salt 356 g 40 g - 0.6 g 13.272 g
Salad dressing, italian dressing, commercial, regular 291 g 28.4 g 10.4 g 0.4 g 12.941 g
Salad dressing, italian dressing, commercial, regular, without salt 292 g 28.4 g 10.4 g 0.4 g 12.941 g
Fat, duck 882 g 99.8 g - - 12.900 g
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 12.880 g
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g 12.649 g
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g 12.649 g
Vegetable oil-butter spread, tub, salted 362 g 40 g 1 g 1 g 12.573 g
Candies, MASTERFOODS USA, TWIX chocolate fudge cookie bars 550 g 33.3 g 56 g 7.3 g 12.521 g
Margarine-like spread, (approximately 37% fat), unspecified oils 339 g 37.8 g 0.7 g 0.5 g 12.407 g
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 12.402 g