Low fat diets can make you depressed

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Shortening industrial, lard and vegetable oil 900 g 100 g - - 19.200 g
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 547 g 37 g 51.3 g 6.6 g 18.780 g
Snacks, potato chips, made from dried potatoes, cheese-flavor 551 g 37 g 50.6 g 7 g 18.660 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 18.649 g
Butter-margarine blend, stick, unsalted 718 g 80.7 g 0.6 g 0.9 g 18.236 g
Salad dressing, thousand island, commercial, regular 370 g 35.1 g 14.6 g 1.1 g 18.220 g
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 605 g 66.8 g - - 18.140 g
Seeds, cottonseed kernels, roasted (glandless) 506 g 36.3 g 21.9 g 32.6 g 18.068 g
Oil, spotted seal (Alaska Native) 896 g 99.3 g 0.4 g - 18.060 g
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g 18.000 g
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 18.000 g
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 18.000 g
Salad dressing, mayonnaise, light 324 g 33.1 g 8.2 g 0.9 g 17.953 g
Snacks, potato sticks 522 g 34.4 g 53.3 g 6.7 g 17.900 g
Peanuts, valencia, oil-roasted, with salt 589 g 51.2 g 16.3 g 27.0 g 17.772 g
Peanuts, valencia, oil-roasted, without salt 589 g 51.2 g 16.3 g 27.0 g 17.772 g
Margarine-like spread, SMART BALANCE Regular Buttery Spread 605 g 66.9 g - - 17.700 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 17.615 g
Snacks, sesame sticks, wheat-based, salted 541 g 36.7 g 46.5 g 10.9 g 17.420 g
Snacks, potato chips, sour-cream-and-onion-flavor 531 g 33.9 g 51.5 g 8.1 g 17.420 g
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