Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Stew/soup, caribou (Alaska Native) 41 g 0.7 g 4.8 g 3.8 g 0.030 mg
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 470 g 43.5 g 10.5 g 9 g 0.030 mg
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 g 31.8 g 13.4 g 3.4 g 0.030 mg
Babyfood, fruit dessert, mango with tapioca 70 g 0.2 g 19 g 0.3 g 0.030 mg
Candies, HEATH BITES 530 g 30.4 g 63.4 g 3.9 g 0.030 mg
Babyfood, fruit, peaches, strained 65 g 0.3 g 14.5 g 0.9 g 0.030 mg
Babyfood, fruit, peaches, junior 65 g 0.3 g 14.5 g 0.9 g 0.030 mg
Strudel, apple 274 g 11.2 g 41.1 g 3.3 g 0.030 mg
Salmonberries, raw (Alaska Native) 47 g 0.3 g 10.1 g 0.9 g 0.030 mg
Blueberries, wild, raw (Alaska Native) 61 g 0.8 g 12.3 g 1.2 g 0.030 mg
Acorn stew (Apache) 95 g 3.5 g 9.2 g 6.8 g 0.030 mg
Babyfood, vegetables, squash, junior 24 g 0.2 g 5.7 g 0.8 g 0.030 mg
Babyfood, vegetables, squash, strained 28 g 0.2 g 5.7 g 0.8 g 0.030 mg
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g 0.030 mg
Babyfood, green beans, dices, toddler 29 g 0.2 g 5.7 g 1.2 g 0.030 mg
Babyfood, vegetables, green beans, strained 27 g 0.2 g 6.3 g 1.2 g 0.030 mg
Babyfood, dinner, turkey and rice, junior 56 g 0.9 g 9.6 g 2.4 g 0.030 mg
Babyfood, dinner, turkey and rice, strained 52 g 1.2 g 7.9 g 2.3 g 0.030 mg
Babyfood, dinner, chicken noodle, junior 55 g 1.2 g 8.8 g 2.4 g 0.030 mg
Sausage, Vienna, canned, chicken, beef, pork 230 g 19.4 g 2.6 g 10.5 g 0.030 mg
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