Cheese is the oldest of all man-made foods


Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Fast foods, croissant, with egg, cheese, and ham 312 g 22.1 g 15.9 g 12.5 g 0.083 mg
Onions, spring or scallions (includes tops and bulb), raw 32 g 0.2 g 7.3 g 1.8 g 0.083 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 0.083 mg
Soup, tomato, canned, prepared with equal volume water, commercial 30 g 0.3 g 6.6 g 0.8 g 0.083 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 g 33.7 g - 22.6 g 0.083 mg
Lamb, variety meats and by-products, pancreas, cooked, braised 234 g 15.1 g - 22.8 g 0.083 mg
Turnip greens, canned, no salt added 19 g 0.3 g 2.8 g 1.4 g 0.083 mg
Pork, cured, ham, whole, separable lean and fat, roasted 243 g 16.8 g - 21.6 g 0.083 mg
Pork, fresh, variety meats and by-products, lungs, raw 85 g 2.7 g - 14.1 g 0.083 mg
Cereals, whole wheat hot natural cereal, cooked with water, with salt 62 g 0.4 g 13.7 g 2 g 0.083 mg
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 g 5.6 g - 20.8 g 0.083 mg
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 251 g 19.7 g - 17.2 g 0.083 mg
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 0.083 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 320 g 24.9 g - 22.5 g 0.083 mg
Turnip greens, canned, solids and liquids 14 g 0.3 g 2.4 g 1.4 g 0.083 mg
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 g 25.9 g - 16.3 g 0.083 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 315 g 24.2 g - 22.7 g 0.083 mg
Soup, tomato, low sodium, with water 30 g 0.3 g 6.6 g 0.8 g 0.083 mg
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 0.083 mg
Vegetables, mixed, frozen, cooked, boiled, drained, without salt 65 g 0.2 g 13.1 g 2.9 g 0.083 mg