The average person ingests about a ton of food and drink each year.

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193 g 9.7 g - 26.3 g 0.082 mg
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.082 mg
Bologna, pork and turkey, lite 211 g 16.1 g 3.5 g 13.1 g 0.082 mg
McDONALD'S, BIG BREAKFAST 279 g 19.6 g 17.4 g 10.3 g 0.082 mg
Chocolate-flavor beverage mix, powder, prepared with whole milk 85 g 3.2 g 11.9 g 3.2 g 0.082 mg
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 0.082 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 0.082 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw 159 g 8.5 g - 19.3 g 0.082 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw 139 g 6.3 g - 19.3 g 0.082 mg
McDONALD'S, Biscuit 346 g 15.8 g 44.6 g 6.2 g 0.082 mg
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g 0.082 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 376 g 31.2 g - 22.2 g 0.082 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 323 g 25.2 g - 22.5 g 0.082 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 409 g 34.8 g - 22.2 g 0.082 mg
Turkey, young hen, light meat, meat only, raw 116 g 1.7 g - 23.6 g 0.082 mg
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 0.082 mg
Infant formula, ROSS, SIMILAC NEOSURE ADVANCE, ready-to-feed, with ARA and DHA 69 g 3.8 g 6.9 g 1.9 g 0.082 mg
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 0.082 mg
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 g 17.0 g 22.9 g 16.2 g 0.082 mg
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 0.082 mg
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